Finding Your Wings

By Paula Harris

FUN AND CREATIVE HEALTH FOR WIDOWS

Life, and widowhood, is a journey of self-discovery, and one of the most interesting aspects is unraveling the layers of our own individuality. As you venture into the realm of solo living, it’s a unique opportunity to create a life filled with purpose, as well as fun and freedom. Although you would rather have your partner still by your side, this transformative period presents itself as a canvas where you can design a life that aligns with your passions, values, and aspirations. Let’s explore how to cultivate a sense of joy, adventure, and freedom as you embark on the path of self-discovery on your own.

At a recent Independence Day picnic, I had a conversation with widow of 18 months. She misses her husband deeply and yet, she was able to see how she was able to explore life in new ways that included not having to share the TV remote and being able to read in bed at night as long as she wanted. She was exploring new foods that he never liked and is f…