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Plant-Based: What Is It, and Should You Do It?
By Tara Gidus Collingwood | Plant-based (or plant-forward) eating simply means that the majority of the food you eat comes from plants.
3 hr ago
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Plant-Based: What Is It, and Should You Do It?
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February 2023
Why Modern Widows Club?
Why Widowed Women?
Carolyn Caple Moor
Feb 9
1
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Why Modern Widows Club?
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To Snack or Not to Snack?
By Tara Gidus Collingwood | Snacks can be nutritious and delicious, preventing you from becoming ravenously hungry by providing a bridge between meals.
Feb 8
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To Snack or Not to Snack?
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January 2023
Sitting is the New Smoking
By Tara Gidus Collingwood | Our bodies are not designed to sit. They are designed to be in motion!
Jan 17
2
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Sitting is the New Smoking
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Small Changes Have Immediate Impact
By Cyndi Williams, MSW, LCSW | Take some time to reflect on your personal willpower and waypower in light of the circumstances of your own loss.
Jan 9
2
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Small Changes Have Immediate Impact
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December 2022
Awareness in the New Year
By Tara Gidus Collingwood | Each New Year, I identify areas of my life that have a gap and set intentions to reduce that gap.
Dec 20, 2022
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Awareness in the New Year
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A Reluctant Widow’s Grateful Journey
By Paula Meyer | If you’ve lost a loved one, listen to your inner voice — and love yourself.
Dec 20, 2022
4
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A Reluctant Widow’s Grateful Journey
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Creating New Holiday Traditions in Widowhood
By Cyndi Williams, MSW, LCSW | The stress and pain remain because we can’t bring back what once was during the holidays, but we can live intentionally…
Dec 7, 2022
1
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Creating New Holiday Traditions in Widowhood
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November 2022
Food to Tame Our Mood
By Tara Gidus Collingwood | We are heading into the holiday season — or should I say the season of anxiety, stress, and reminders of the loved ones we…
Nov 19, 2022
1
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Food to Tame Our Mood
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Bridge the Gap
By Paula Renninger | Become the inspirational person you need or needed. Become what you wanted someone to have done for you.
Nov 9, 2022
13
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Bridge the Gap
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Alcohol: Health Benefit or Health Risk?
By Tara Gidus Collingwood | The potential health benefits do not outweigh the risks to your health and safety.
Nov 6, 2022
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Alcohol: Health Benefit or Health Risk?
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10 Tips to Carry Yourself with Confidence
By Kelly Sayre | You know you have overcome challenges in the past, and you will overcome challenges in the future.
Nov 2, 2022
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10 Tips to Carry Yourself with Confidence
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